So, you say you are a foodie. But do you know how to (pardon me for the scientific term) process food in your mouth?
San Francisco is the Mecca of foodies. I see them in the restaurants stuffing their mouths with delicious 30, 50... 80 dollar stakes and annihilating the meaty marvels within 2 minutes as if they were the lowly fast food patties.
Is that what you call being a foodie?
We barely chew hard food to say nothing about medium, semi-liquid, and liquid foods.
Good oral processing is the key to effective weight management, superior digestive health, overall wellbeing, and gustatory hedonism.
Try chewing all foods thoroughly for a week and see what happens.
Hey, I'll tell you what happens. You will upgrade yourself from a foodie to a gourmet and enhance the hedonic effects of food manyfold.
I wish you the best of luck in your hedonic pursuits.