The proverbial elephant [in the room] of the gluten-free craze.🤡
Here are three good reasons to avoid the gluten-free craze. Gluten-free products are: a/ highly processed, far less palatable, and cost a small fortune; b/ increase the concentration of heavy metals - “killing us softly” with mercury and arsenic; c/ increase the risk of type II diabetes.
What a trifecta!😜
Again, most digestive/metabolic problems are caused by overeating due to fast mindless eating. Need help with that? Eat App Method To The Rescue!