Review of medical history and current dietary intake Nutritional plan and recommendations for health improvement
Trim The Flab (Bites & Chews)
You love burgers, French Fries and cakes, but you do not appreciate the flab. Good news, there’s a way to have your cake and eat it too. It is not at all about punishing yourself with insane workouts. It’s all about smart healthy eating practices.
Try Bites & Chews method – an effective and uncomplicated fat trimming technique.
A four-week program includes:
Eating habits testing, designing eating improvement plan, one-on-one eating coaching sessions, progress monitoring, analysis with comprehensive recommendations for health improvements.
Package Price: $1,000
Rebuild Abdominal Health (Bites & Chews Invokes Eatometer)
No matter how “healthy” you eat, your guts keep reminding you about their existence... and not in a friendly way.
Heartburn, nausea, bloating, flatulence, and/or gripes keep holding you back. Your energy levels are dropping, and you are often fatigued and irritable. Diet gurus keep telling you that it is food intolerance – a self-perceived fad sickness and a badge of honor of millions of Americans. Diet gurus want you to exclude many healthy foods from your daily nourishment. Science sees it differently. Genuine food intolerant individuals are an outright minority: only 5% of children and 2 - 4% of teens and adults have real food allergies. Before eliminating healthy foods from your diet, consider a different approach. Most probably, your symptoms are caused by something much more prosaic - blunt overeating and poor oral processing (digestion in the mouth). Try Bites & Chews method, powered by Eatometer – an efficient clear-cut restoration of abdominal health.
An eight-week program comprises: Eatometer explained, health assessment, eating habits testing, designing eating improvement plan, one-on-one eating coaching sessions, progress monitoring, eating accountability, healthy diet options, analysis with comprehensive recommendations for health improvements.
It’s never too late to turn your health around. You can feel and do much better than in your younger years. But don’t procrastinate - the earlier you start, the better results you’ll get. Healthy longevity is our ultimate goal.... The Okinawans of Japan and the Ikarians of Greece are a very happy bunch, uniformly maintaining their active lifestyle and mental acuity well into their 80s and 90s. You can move to those fascinating places and adopt their healthy lifestyles, or we can bring Okinawa and Ikaria to you, so to speak. We are privy to their “secrets” and are eager to share them with you on your road to health.
A twelve-week program comprises: health assessment, eating habits testing, designing eating improvement plan, one-on-one eating coaching sessions, Eatometer explained, progress monitoring, eating accountability, healthy diet options, selection of preferable exercising routine, workout sessions, introduction to meditation, meditation sessions,analysis with comprehensive recommendations for health improvements.