Fundraising for a cause near and dear to my heart - Doctors Without Borders. These guys are in 71 countries right now saving lives. They go to places where very few humanitarian organizations go like Syria, South Sudan, Yemen, and CAR. Check it out: http://www.msf.org
The main problem of modern humans - we do not apply ourselves to eating. We mindlessly inhale redundant food on the go… only to suffer the consequences. And then, in an act of desperation, we restrict food or forcefully remove it from our body. It is a very bad and unhealthy strategy. No wonder we fail time and again. I designed a strategy that is fail proof because it works in accord with our physiology and not against it. It improves our relationship with food. No more desperation or drama, instead, there’s confidence, trust, and joy.
Many ingredients - one name... sushi. An intriguing combination of turbot, crayfish, radish, and cauliflower.
I am putting the finishing touches on the Kickstarter campaign for my book ‘Eat More -Lose Weight’. It is a very good book in the sense that it can help millions of people to change their relationship with food, lose weight, and live a longer and healthier life.
Watch this space… 👀👀 I will need your help to make the campaign successful!
- Are you aware of your body? Do you listen to its signals?
- Do you understand the signals? Do you have the basic knowledge of the physiology of your favorite activities?
- Do you consistently take advantage of your awareness and knowledge?
If your answers are ‘Yes, Yes, and Yes’ - you are in good hands.